Join Advanced Certified 800 Hours Jivamukti Yoga Teacher and co-founder of Jivamukti Yoga Lisbon, Maria Sousa Macedo for this week's LIVE Class on Digital, "Trusting the tenderness of the heart" ❤️⁠

⁠

Maria will be guiding you on a journey to Kapotāsana (pigeon pose) - a deep backbend made accessible to all levels with the help of modifications.